Yesterday, I did yoga with my co-worker Kassi during our lunch break. Not just any yoga – P90X yoga! Which means its super hard and super great. We lasted 48min of the hour and a half long workout…at which point, I began to consistently fall out of one position after another and decided to cave.
Today, I am sore. Very sore. Ouch! (but a good ouch)
I might have suffered permanent damage.
In other news…this morning I was complaining to myself (in my head) about an incident I had with a friend a couple of years ago, where I felt unfairly treated. (Apparently, I can hold a mean grudge.) Not sure why it had come to mind, but I was busy saying to myself…man, I can’t believe I was treated so badly, etc…wah wah wah…
This afternoon, the tables were completely flipped and I before I knew it…I had done to a friend of mine the very thing that I had been complaining to myself about this morning.
Instant conviction. Ouch! (but a good ouch).
God is good. Even when I need disciplined.